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Our 3:1 semi-private Pilates sessions offer a highly personalised experience in a calm, supportive home studio setting. With a maximum of three clients per class, each session allows for close attention, individualised cueing, and exercises tailored to your body and goals.
These sessions use a mix of Pilates equipment and mat work to build strength, improve mobility, support posture, and encourage mindful, efficient movement. The small group size means you’ll benefit from the motivation and energy of others, while still receiving guidance similar to a private session.
Our 3:1 semi-private Pilates sessions offer a highly personalised experience in a calm, supportive home studio setting. With a maximum of three clients per class, each session allows for close attention, individualised cueing, and exercises tailored to your body and goals.
These sessions use a mix of Pilates equipment and mat work to build strength, improve mobility, support posture, and encourage mindful, efficient movement. The small group size means you’ll benefit from the motivation and energy of others, while still receiving guidance similar to a private session.