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All new clients begin with an Initial Consultation Package to ensure a safe, personalised and supportive start to pilates.
This package includes:
Initial Consultation (60mins) A one-on-one session to discuss your health history, goals and movement background, followed by a gentle movement assessment and tailored introduction to Pilates.
Follow-up Private Lesson (60mins) A second private session to refine technique, build confidence on the equipment and prepare you for ongoing classes.
This two-session approach allows us to understand your body, move at your pace, and place you into the most suitable ongoing class or session type with confidence.
All new clients begin with an Initial Consultation Package to ensure a safe, personalised and supportive start to pilates.
This package includes:
Initial Consultation (60mins) A one-on-one session to discuss your health history, goals and movement background, followed by a gentle movement assessment and tailored introduction to Pilates.
Follow-up Private Lesson (60mins) A second private session to refine technique, build confidence on the equipment and prepare you for ongoing classes.
This two-session approach allows us to understand your body, move at your pace, and place you into the most suitable ongoing class or session type with confidence.